A PRACTICE FOR COLLECTIVE JOY AND LIBERATION THROUGH BODY, VOICE, AND CREATIVE EXPRESSION.
FREE THE PELVIS
〰️Movement is the Medium
〰️ The Body is the Message
〰️Movement is the Medium 〰️ The Body is the Message
FREE the Pelvis is a living practice of freedom.
Where creativity becomes practice, and practice becomes liberation
PICK YOUR PATHWAY
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A Practice of Embodiment
Workshops, classes, retreats, trainings, merch, and tour dates
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A practice of creation.
Paintings, performances, collaborations, and storefront. -
A Practice of Immersion
Online classes, courses, and membership offerings.
UPCOMING
ALOHA FEST
Oct 17 & 18th
Hana, HI
Celebrate Hana’s vibrant community with live music, food, and local culture. I’ll be sharing art, custom T-shirts, apparel, handmade jewelry, and more!
200 HR YOGA YTT
Nov 1-16th Maui, HI
A 16-day immersive Teacher Training with Wisdom Flow Yoga. Yoga Alliance certified, this program deepens your practice through anatomy, alignment, Vinyasa, steady Hatha, and teaching skills. Full immersion, professional training, and a journey into self-empowerment.
300 HR YOGA YTT
Dec 27- Jan 4th Maui, HI
MAUI OPEN STUDIOS
Feb 14-15, & 21-22 2026 Haiku, HI
A hybrid advanced Teacher Training with Wisdom Flow Yoga with 9 days in person and 16 weekly Zoom sessions. Focuses on alignment, therapeutics, advanced pose work, and deeper philosophy. Yoga Alliance 300-hour certification.
My Studio (21A Pauwela Cannery, West Kuiaha)
Join me in my personal studio for the anticipated Maui Open Studios Art weekends. Walk through my current works and experience both art and the embodied practice behind them. All are welcome.
Studio is open 11 AM–6 PM all days of the event.